Monthly Archives: November 2017

3 major causes of Jet Lag people suffer from

Jet lag is a condition that occurs as a result of long distance traveling on a high-speed aircraft traversing transmeridian. The condition is also known as desynchronosis or time zone change syndrome. The east to west or west to east travel on a rapid pace results in the change of the circadian rhythms of a body resulting in disorders while sleeping. It is said that with the passage of each time zone the person would take one day to adjust to it. Because of this, the condition can sometimes last for several days. The condition is usually affected to the pilots and staff of the airline, and also frequent travelers.

There are several regulations put into place to combat this condition that affects the pilots. Jet lag is classified as a physiological condition and is affected more on people traveling from west to east in comparison to the east to west. The condition got the name jet lag because the condition was unheard of before the commercial jet airlines came into existence.

The jet airlines help in the process of traveling fast enough to cause the condition compared to the other type of airlines. None of the other means of travel has been able to produce the condition as the pace is much slower compared to jet airlines. These are the reasons why people suffer from jet lag.

Body clock changes

The body clock gets out of sync when we travel from a time zone to a different one in short period of time. This results in the body going through the daylight and darkness cycle that is completely different from what they usually experience. The rhythm of the body is called circadian rhythm and if the natural pattern of this rhythm is met with any change, it results in a change in eating, working, and also the sleep-wake pattern of the body. Until the body’s ability to respond to these changes normally is not won back, the person will remain jet lagged.

Change in hemisphere

The complications increase in case it is not only the time zones that change. If the hemisphere also changes while traveling, it results in a severe condition of jet lag and seasonal changes. This is because the person has to adapt to the change in time zone and also the change in season as the northern and southern hemisphere have different climatic conditions throughout the year. The seasonal phenomena can result in bringing back the condition that was dormant in you and result in further complications.

Cabin pressure

It is also proved that the cabin pressure of an airline also plays an important role in jet lag. This is because the oxygen level in the aircraft is less compared to the sea level, resulting in the brain receiving less amount of oxygen that it needs.

But jet lag is caused only when there is a change in time zone while traveling. If you travel north or south directly with involving a change in the time zones, it will not result in you developing jet lag. Jet lag does not usually occur to a person who has traveled only one or two time zones. You can avoid jet lags by traveling at a time that will be comfortable for you. You can also avoid eating certain food during the flight. To overcome altitude sickness music can be very effective as well. It will divert your mind and you won’t feel sick.

7 things you should know about Fungal Meningitis

Fungal meningitis is a very rare form of the disease. But the number of cases of this disease has suddenly increased. Many researchers are blaming the contaminated medicines that are found on the market today. Fungal meningitis is an infection that occurs near the spinal cord and brain. Meningitis, in general, can be of three types. The viral meningitis is not a serious disease and patients can recover without any kind of therapy. Bacterial meningitis can be serious. It needs to be treated immediately. Fungal meningitis infects a person’s immune system. It can be treated if detected early. Here are some of the things you should know about fungal meningitis

It is not contagious

Unlike the other types of meningitis, fungal meningitis is not contagious. So, it cannot get from one person to the other. In case of fungal meningitis, the fungus spreads through to the spinal cord through blood.

Affects people with weak immune system

People who have weak immune system are more susceptible to this type of cancer. If you have taken lots of medications like steroids that weakens the immune system then you are at high risk of having this disease. Even different surgical procedures may make your immune system weak.

Geographical location is an important factor

In some of the places, you will find lots of bat and bird droppings. If you live in these areas your chance of having prostate cancer will increase. So, try to avoid living in these areas.

Common symptoms

The most common symptoms of fungal meningitis include fever, stiff neck, headache, nausea, vomiting, etc. People often become very sensitive to light. They may have mental confusion also.


Diagnosis of fungal meningitis requires withdrawing cerebrospinal fluid from the area around the brain and the spinal cord. This fluid is then tested under a microscope to see whether there is any type of fungal growth.


Antifungal medications are the most common treatment for fungal meningitis. The length of time it takes to recover from it varies from person to person. If you have a weak immune system then it will take a longer time to recover.


You should avoid soil that may contain the fungus that causes meningitis. It is better to avoid dusty activities. This will reduce your chance of having this cancer.

Fungal meningitis is a life-threatening disease. You should try to notice the signs and make sure the disease is diagnosed at an early stage so that there is scope for treatment. Otherwise, the disease may be fatal.

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